Ayurveda fasting cure

4 Treatment Days / 790,- Euro

Due to too little exercise and unfavourable dietary habits, the result can be an unnoticed increase in weight. Try out something new: An ayurveda-supported fasting cure!

  • 1 x Ayurvedic diagnosis, type determination, personal health questionnaire with recommendation of individual therapies, type-specific diet and fasting supervision;
  • Detailed consultation with an Ayurveda-specialist once a day;
  • 2 x Shirodhara („Stirnölguss“) with massage (50 min.);
  • 2 x foot massage „Pada Abhyanga“ (30 min.);
  • 1 x Mukha Lepam face massage (30 min);
  • 2 x head massage „Shiro Abhyanga“, in order to relieve tense headache, which might occurs;
  • 1 x whole back massage;
  • 1 x belly massage;
  • Dayly yoga* lessons.

Fasting compliant natural remedies, according to daily medical prescription as dietary supplements. Your ayurvedic diet is adjusted to your individual dosha-type, ayurvedic fastening diet with special fasting soups and tees.

Ayurveda fasting cure € 790,-, plus accommodation and ayurvedic full-board in Hotel Fontana.

* Additional booking of single yoga lessons for your personal health support, adapted to your individual state of health.
* Additional booking of guided meditation.

Anfrage Absenden

Send Enquiry